How many calories in tuna fish sandwich
WebVitamin A. 0 %. Vitamin C. 0 %. Calcium. 8 %. Iron. 8 %. Percentages are based on a diet of … WebFAT FACTS: for 1 6-inch Subway tuna sandwich 530 calories, 31g fat, 22g protein, 45g carbs, 4g fiber, 1030mg sodium, 7g sugar Skinny Facts Serving: 1sandwich Calories: 216kcal Carbohydrates: 29g Protein: 19g Fat: 5g Sodium: 559mg Fiber: 6g Sugar: 2g Plus Points: 6 Similar Recipes Whole Foods Amazing Tuna Salad Made Skinny A Darn Good Tuna …
How many calories in tuna fish sandwich
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WebThus, a standard tuna sandwich on white contains 476 calories, while a whole-wheat tuna sandwich has 490 calories. To lower the calories, you could mix the tuna with low-fat, plain Greek yogurt. Video of the Day Advertisement references & resources A tuna sandwich makes a nutrient-rich lunch or dinner. Tuna contributes protein, … Web1745 Cal. 255/2000Cal left. Fitness Goals: Heart Healthy. Fat 63.5 g. 3.5/67g left. Sodium 1580 mg. 720/2300mg left. Cholesterol 270 mg.
WebOct 25, 2013 · Calories In Tuna Fish Sandwich Filling. Calories: 54, Fat: 3g, Carbs: 1g, … Web12 Inch Tuna Sandwich Serving Size: 12 inch 1080 Cal 32% 88g Carbs 50% 60g Fat 18% …
WebFor most tuna rolls, a 6pc is listed as being between 160-180 calories online. You have a five piece, so I would estimate slightly lower than that. I hope it was delicious! WebAug 21, 2007 · There are 287 calories in 1 Tuna Salad Sandwich. Calorie breakdown: 23% …
WebA 4-ounce serving of white tuna contains: Calories: 145 Protein: 26.77 grams Fat: 3.37 …
WebCalories per serving of Homemade Tuna Salad Sandwich 94 calories of Tuna, Canned in Water, drained, (0.67 can) 13 calories of Honey Mustard, (1.33 tsp) 10 calories of Claussen Sweet Pickle Relish, (1 tbsp) grand blanc honda serviceWebNov 6, 2024 · Canned tuna is an inexpensive, low calorie source of protein and other … chinchilla jacket menWebApr 11, 2024 · Calories 430 Fat 25g Carbs 37g Protein 19g There are 430 calories in 1 … chinchilla jacket womenWebJan 28, 2024 · The number of calories in a tuna fish sandwich depends on the ingredients used and the size of the sandwich. A typical tuna fish sandwich made with canned tuna, mayonnaise, and two slices of bread contains about 400 calories. If you are watching your calorie intake, there are several ways to reduce the number of calories in a tuna fish … grand blanc honda dealerWebCalories per serving of tuna fish sandwich on whole wheat bread with mayo and pickle relish 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 90 calories of Mayonnaise, regular (mayo), (1 tbsp) grand blanc homes for sale in miWebToasted Tuna Sandwich Serving Size: 1 sandwich 420 Cal 9% 3g Carbs 42% 6.5g Fat 49% 17g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1580 Cal 420/2000Cal left Fitness Goals: Heart Healthy Fat 60.5 g 6.5/67g left Sodium 1695 mg 605/2300mg left grand blanc lawn mower repairWebJul 16, 2024 · Calories 115 Prep Time 15 mins Total Time 15 mins Equipment Ingredients 2 5- ounce cans white albacore tuna in water drained 2 celery stalks minced (about ¼ cup) 2 tablespoons minced red onion ⅓ … grand blanc lawn care