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BREATHWORK MEDITATION 12 Minutes SOMA - YouTube
WebIntegrative Breathwork Guide & Teacher Certified Yoga & Meditation Teacher (300+hours) I support you live and lead with clarity, meaning and health. In my work, I combine leadership coaching, neuroscience and mindfulness. Grounded in the latest research, my integrative approach harmonizes body, breath, mind and soul. WebApr 12, 2024 · This is "Intesoma Breathwork Teacher Training 2024/2024" by Intesoma on Vimeo, the home for high quality videos and the people who love them. Solutions . Video … resitec as
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WebApr 3, 2024 · Breathwork for people with trauma. My two favourite breathing techniques to relax the nervous system for people with trapped survival energy in their bodies are: … WebViloma Pranayama is also called Interrupted Breathing. It is a yoga breathwork technique to strengthen your lungs and the overall apparatus/mechanism of breathing. We discuss … WebBecome your best you, feel great inside & look good on the outside. I specialise in Yoga, Meditation, Pranayama & SOMA Breathwork exercises. My aim is to boost morale and health amongst communities, working on an internal as well as a physical level. I like to take my students on a deep journey within whilst effortlessly toning the body and … resitechindustries.com